School Workshops & Programs
Specifically designed to support teenagers through the unique challenges of adolescence.
Do you want to see students, teachers, and parents flourish in a thriving school environment?
Equipping schools with science-based tools for flourishing. For more than 10 years, I have been working closely with schools to design and deliver whole-school well-being programs that educate and empower teenagers, teachers, and parents alike. These programs integrate Positive Psychology, CBT, and strengths-based approaches, making well-being a shared culture rather than a one-time activity. The initiatives I’ve developed have consistently been well-received, with students reporting improved resilience, self-confidence, and emotional skills, while teachers and parents gain practical tools to support young people. These programs are designed to be sustainable, evidence-based, and engaging, making them a proven success in school communities.
This program is about:
- Encouraging students to understand and express their emotions effectively
- Fostering empathy, teamwork, and healthy communication habits
- Teaching coping strategies for academic and peer-related stress
- Building confidence, leadership, and a growth mindset
- Creating safe spaces for reflection and interactive learning
A step-by-step journey to personalized emotional well-being
Needs Assessment
Understanding the school’s specific goals, student age groups, and areas of focus through discussion with educators and counselors.
Program Design
Customized workshop plans are created based on the school's objectives, integrating interactive modules and student engagement activities.
Workshop Delivery
Facilitators conduct age-appropriate, experiential learning sessions through storytelling, games, and reflective exercises.
Feedback & Follow-up
Post-program feedback from students and teachers helps assess impact and identify focus areas for future workshops.
These programs are ideal for schools looking to integrate emotional intelligence and well-being into their student development initiatives.
Students in primary, middle, and senior school levels
Schools aiming to introduce SEL (Social Emotional Learning) frameworks
Teachers and counselors seeking structured guidance programs
Institutions focusing on holistic student growth beyond academics
Emotional Well-Being & Inclusion in Education
What you can expect to achieve through this program
Building empathy and emotional understanding
Better peer relationships and classroom communication
Enhanced self-confidence and leadership qualities
Reduced academic stress and performance anxiety
Stronger emotional resilience and adaptability
Nurturing Empathy & Positivity in Schools
Weekly Schedule Overview
Mondays & Wednesdays
9:00 AM - 12:00 PM
Fridays and Weekend
11:00 AM - 1:00 PM
