
School Workshops & Programs
Do you want to see students, teachers, and parents flourish in a thriving school environment?

Equipping schools with science-based tools for flourishing. For more than 10 years, I have been working closely with schools to design and deliver whole-school well-being programs that educate and empower teenagers, teachers, and parents alike. These programs integrate Positive Psychology, CBT, and strengths-based approaches, making well-being a shared culture rather than a one-time activity. The initiatives I’ve developed have consistently been well-received, with students reporting improved resilience, self-confidence, and emotional skills, while teachers and parents gain practical tools to support young people. These programs are designed to be sustainable, evidence-based, and engaging, making them a proven success in school communities.
This program is about:
- Encouraging students to understand and express their emotions effectively
- Fostering empathy, teamwork, and healthy communication habits
- Teaching coping strategies for academic and peer-related stress
- Building confidence, leadership, and a growth mindset
- Creating safe spaces for reflection and interactive learning
This program is designed for individuals seeking private, personalized guidance to improve their emotional well-being.
Students in primary, middle, and senior school levels
Schools aiming to introduce SEL (Social Emotional Learning) frameworks
Teachers and counselors seeking structured guidance programs
Institutions focusing on holistic student growth beyond academics
Emotional Well-Being & Inclusion in Education

Program Benefits
What you can expect to achieve through this program
Improved emotional regulation and classroom well-being
Healthier peer interactions and stronger social awareness
Enhanced confidence and leadership skills in students
Better coping strategies for academic and social challenges
Increased motivation, focus, and classroom performance
Stronger life skills and resilience for growing minds
Weekly Schedule Overview
Mondays & Wednesdays
9:00 AM - 12:00 PM
Fridays and Weekend
11:00 AM - 1:00 PM

