School Workshops & Programs

School Workshops & Programs

Do you want to see students, teachers, and parents flourish in a thriving school environment?

Therapist talking with client

Equipping schools with science-based tools for flourishing. For more than 10 years, I have been working closely with schools to design and deliver whole-school well-being programs that educate and empower teenagers, teachers, and parents alike. These programs integrate Positive Psychology, CBT, and strengths-based approaches, making well-being a shared culture rather than a one-time activity. The initiatives I’ve developed have consistently been well-received, with students reporting improved resilience, self-confidence, and emotional skills, while teachers and parents gain practical tools to support young people. These programs are designed to be sustainable, evidence-based, and engaging, making them a proven success in school communities.

This program is about:

  • Encouraging students to understand and express their emotions effectively
  • Fostering empathy, teamwork, and healthy communication habits
  • Teaching coping strategies for academic and peer-related stress
  • Building confidence, leadership, and a growth mindset
  • Creating safe spaces for reflection and interactive learning
Who Is This Program For?

This program is designed for individuals seeking private, personalized guidance to improve their emotional well-being.

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Students in primary, middle, and senior school levels

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Schools aiming to introduce SEL (Social Emotional Learning) frameworks

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Teachers and counselors seeking structured guidance programs

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Institutions focusing on holistic student growth beyond academics

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Emotional Well-Being & Inclusion in Education

Therapist talking with client

Program Benefits

What you can expect to achieve through this program

Improved emotional regulation and classroom well-being

Healthier peer interactions and stronger social awareness

Enhanced confidence and leadership skills in students

Better coping strategies for academic and social challenges

Increased motivation, focus, and classroom performance

Stronger life skills and resilience for growing minds

Weekly Schedule Overview

Mondays & Wednesdays

9:00 AM - 12:00 PM

Fridays and Weekend

11:00 AM - 1:00 PM

Therapy session

Ready to Start Your Journey?

Discover techniques to build resilience and reduce anxiety in your daily life