Special Sessions for Teens

Supporting young minds as they navigate change, transitions, and self-discovery. Adolescence is filled with transitions — identity shifts, academic pressure, emotional changes, and evolving peer relationships. These sessions provide teens with a safe space to process challenges, strengthen self-confidence, and learn practical strategies for emotional regulation, decision-making, and resilience during this critical life stage.

This program is about:

• Providing a safe and supportive space for self-expression
• Helping teens identify and manage difficult emotions
• Encouraging healthy communication and relationship skills
• Guiding them toward a stronger sense of identity and purpose
• Building resilience to cope with stress, self-doubt, and external pressure