Special Sessions for Teens
Is your teenager struggling with big changes, stress, or self-confidence?
Supporting young minds as they navigate change, transitions, and self-discovery. Adolescence is filled with transitions — identity shifts, academic pressure, emotional changes, and evolving peer relationships. These sessions provide teens with a safe space to process challenges, strengthen self-confidence, and learn practical strategies for emotional regulation, decision-making, and resilience during this critical life stage.
This program is about:
- Providing a safe and supportive space for self-expression
- Helping teens identify and manage difficult emotions
- Encouraging healthy communication and relationship skills
- Guiding them toward a stronger sense of identity and purpose
- Building resilience to cope with stress, self-doubt, and external pressure
This program is designed for individuals seeking private, personalized guidance to improve their emotional well-being.
Experiencing feelings of self-doubt, inadequacy, or loneliness
Recovering from emotional burnout, grief, or stress
Looking to build stronger emotional resilience and self-worth
Wanting to connect with others in a supportive, growth-oriented space
Balancing personal reflection with shared healing
Program Benefits
What you can expect to achieve through this program
Improved emotional expression and self-understanding
Healthier coping skills for academic and social pressures
Greater confidence and positive identity formation
Better decision-making and problem-solving abilities
Support in navigating peer influence and transitions
Stronger resilience during changing adolescent stages
Weekly Schedule Overview
Mondays & Wednesdays
9:00 AM - 12:00 PM
Fridays and Weekend
11:00 AM - 1:00 PM
