20 March 2026

HOW WE FLOURISH

Science-Based Practices at the Core of Well-Being (Volume 2)

Most people try to fix their stress... without understanding their nervous system.

To mark the launch of my chapter in How We Flourish: Volume 2, I will be hosting a FREE online session on Nervous System Regulation.

Time: 12:00 PM – 1:00 PM IST
Format: Free Online Session

This session will help you understand:

• How your nervous system shapes your reactions
• Why stress and overwhelm feel so hard to manage
• Simple practices to bring your body back to balance

Comment "JOIN" to get the registration link!

Pre-Order the Book: How We Flourish: Volume 2